Live Zoom sessions
We are currently running donation based sessions in partnership with the charity CALM. These are simple 15 minute sessions, all you need is a device and headphones. We use simple breathing techniques to start the day in a calm and controlled way, as well as adding some simple mindfulness techniques to balance the mind first thing.
Step one: click to register
Step two: If you can donate, click the yellow button below
Please note you will only receive contact on your zoom registration by signing up, for more news from us sign up here https://www.breathingspace.se/coming-soon